Sunday, May 30, 2010


I know this is simple, but I'm telling you this is one of the best healthy sandwiches I've made. This is our new favorite Saturday-lunch-by-the pool.

Salmon Spinach Sandwich

2 Multi-Grain Light English Muffins - toasted
1 can of salmon
2 green onions, chopped
1/2 chopped apple
Sweet relish
Miracle Whip or Mayonaise

Mix the salmon, onions, and apple together. Salt and pepper to taste. Spread a thin layer of mayo or Miracle Whip (my cute Mom was from Texas so hence the Miracle Whip) on one side of the toasted muffin, add spinach, salmon salad, and then top the other muffin with a thin layer of sweet relish. Yum.

1 comment:

  1. I was wondering what to do with those cans of salmon!